Leaving Las vegas

hello from the road!
I am on my method house from Las Vegas, blogging from my phone.

I had a blast as well as will publish an update soon! I just wished to stop in as well as state hi…
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How to do the lower Body workout for Runners A
Quick tutorial of the lower Body for Runners workout A moves. This includes:
Sumo Squat
Reverse Lunge – right
Reverse Lunge – left
Lateral Lunge – right
Lateral Lunge – left

Get this month’s workout calendar for Runners now on RunEatRepeat.com

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