Hello! Last night I had dinner with the fam as well as we had a Mexican feast!
It was a event for my sibling as well as my mommy hooked.it.up. We had beans, rice, nopales, carne asada, poultry sausages (courtesy of me) as well as GUACAMOLE for days. God bless it.
MY most current VIDEOS
My charming spouse in the Pysch Ward: A Memoir – book Review
My charming spouse in the Pysch Ward : A Memoir
by mark Lukach
Audio book evaluation of the very best selling memoir released 2017.
Is it a great listen?
I’m sharing a quick evaluation of the book offered on Audible.
From Amazon:
A heart-wrenching yet hopeful memoir of a young marriage that is redefined by mental health problem as well as affirms the power of love.
Mark as well as Giulia’s life together began as a fairy-tale romance. They fell in like at eighteen, got married at twenty-four, as well as started their dream life in San Francisco soon after. however when Giulia was twenty-seven, she experienced a scary as well as unforeseen psychotic break that landed her in the psych ward for almost a month. someday she was lively as well as well adjusted; the next, she was delusional as well as suicidal, persuaded that her liked ones were not safe.
Question:
What book or podcast are you listening to now??
What must I listen to next?!
Links to the book as well as other evaluations are on RunEatRepeat.com
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There was likewise cheesecake as well as ice cream, however no pics since I was busy. Eatin.
This morning I woke up bright as well as early for a run. before I left I took pleasure in some tasty banana chia pudding (recipe coming in a bit).
And moisturized like it was my job…
I’m trying to switch around my routine a bit to ensure that I can in shape in a few non-running workouts every week. So I did a longer than typical run today with my Marika handheld. I just realized this weekend pocket fits my huge ‘ol phone!!! I believe it’s similar to this design on Amazon, however I can’t tell exactly. For reference, my phone is old as well as tragic as well as I requirement a new one, however it’s a droid as well as bigger than an iphone so if you have an iphone.
I’ve been filling it up with FitMixer liquid Aminos considering that I’m outta Nuun. *I do some type of electrolyte / sports Camiseta Sevilla FC drink on runs higher than 8 miles. On incredibly hot days I may likewise add a lil sum sum to my water on 6 miles too.
Breakfast of Monicans. Eggs. Oats. feline tail.
I have been putting hummus on whatever lately. I just can’t get sufficient as well as I’m taking it as a indication that my body has a chickpea deficiency. I put a big blob of Sabra hummus on my eggs this morning as well as it took it to a whole other level. try it.
Motivation Monday
Are you inspired today? get there. Some times all you can do is make sure you show UP.
I am really incredibly super inspired after the concept Conference! I want to include a lot more group in shape classes as well as clean up my untidy eating habits. I believe I’m going to begin sprouting my own nuts, which I’m ecstatic about. Nerd alert. Yes, I know.
Question: On a scale of 1 to 10/the a lot of best eater physical fitness peep – exactly how inspired are you to workout as well as eat ideal today?
I’m an 7.6, not best however I feel great about my efforts.
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