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Marathon training Day 1
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Pile on the Miles Day 8!! Are you rocking it? requirement some motivation?
Check out this quote from Prefontaine that I love…
“Most people run a race to see who is fastest. I run a race to see who has the most guts.” – Steve Prefontaine
I’m keeping it short as well Camiseta Bayer 04 Leverkusen as wonderful today since yesterday was so long as well as I’m got a stack of work (and dirty Running clothes ) to offer with.
Here’s some running motivation to keep ya going…
Runner tips from Lauren – @breathedeeplyandsmile
If you might provide one more runner ONE tip – what would it be?
‘Listen to your body. What works for others may not work for you.’
What do you do when you feel like quitting? have a mantra?
‘I repeat my mantra “Stronger than you know”’
What’s your trick to staying motivated?
‘Continue to set goals for yourself however likewise set little benefits for those tougher days to get inspired i.e. treat yourself to a coffee as well as donut after an early morning run or tell yourself to at least workout for 10 minutes.’
Instagram Runner Scavenger Hunt:
Running Scavenger search Day 8: Weather
Remember to tag @RunEatRepeat as well as #TeamRER when you publish to your IG! happy running as well as hunting!!
Day 8 inspect in! What are you as much as today?
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