Yes, my So Meaty publish from this morning was an April Fool’s joke. Did I really food anyone?? as well as now the Web is playing jokes on me since this publish has 20 different fonts/sizes. Boo.
In January I revealed that I would make 2010 my Healthiest Year by making a new health and wellness associated modification each month…
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In January I did Meatless Mondays as well as then altered it to Mexican Meatless Mondays!
February I tried to stop eating after dinner.
In March I decided to keep working on my efforts to stop eating after dinner. Hey, it’s a difficult habit to break!
My April difficulty is:
Stop eating artificial sweeteners as well as added sugars
I have a truly really poor diet plan soda issue right now. poor as in, last week I bought a 2 liter of diet plan Coke as well as it was gone that exact same day. Ouch.
nataliedee.com
So, my April difficulty is to stop eating/drinking artificial sweeteners as well as likewise to prevent foods/drinks with added sugar. I am not getting rid of all sugar from my diet, however want to make an effort to eat foods with less sugar.
Now that I can’t have diet plan Coke what will I drink? Water, Coffee or Tea with some seltzer thrown in for great determine ?
Celestial Seasonings sent me a bundle of tea just in time for my new challenge! So far the Mandarin Orange one is my favorite.
The business has offered to send a RER visitor a excellent natural wellness set too!
The Celestial Seasonings natural wellness set (worth $60) includes:
– four wellness teas to ease symptoms connected with the chilly as well as flu including Sleepy time Extra, Echinacea total care as well as stomach Mint
– two eco-friendly teas to support a healthy immune system year round – Authentic eco-friendly Tea as well as Honey Lemon Ginseng eco-friendly Tea
– Mug, soothing lip balm, honey sticks as well as Celestial Seasonings Sleepy time Bear and the book “Herbs for health and wellness as well as Happiness” by Celestial Seasonings creator Mo Siegel as well as Nancy Burke
To Enter, Leave a comment on this post.Anything you want to state is great with me ?
The contest ends Thursday 1/1/2010 at midnight PST. I will pick a champion at tomorrow breakfast post.
Good Luck!!!
In other news, my protein shake this morning was delicious, however left me wanting more. So, I made a packet of multi-grain cereal as well as it hit the spot!
Mid-morning I ate an orange (no pic since my hands were sticky from stated orange).
And lunch was mas huevos! What is my offer with eggs these last two days? I made a large salad with spinach, mushrooms, carrots, hummus, chickpeas as well as a hard-boiled egg with S&P. So good.
I had a mix of crackers as well as rice crisps on the side as well ?
Happy Thursday!!!
And don’t fail to remember to comment to go into the contest…
SEND ME THE WORKBOOK
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