Waffles as well as SmoothiesWaffles as well as Smoothies
Waffles as well as smoothies make the very best breakfast! I like all these flavors as well as it feels like I’m eating something “bad” when I eat waffles. My
Author: vijkn
Who’s Your incredibly Hero alter Ego for RunningWho’s Your incredibly Hero alter Ego for Running
incredibly Hero Nickname Generator is influenced by the current Running warm Up video! The last warm up exercise includes a ‘super hero’ style stance to assist you channel some incredibly
Instagram photo A Day difficulty for RunnersInstagram photo A Day difficulty for Runners
join the Instagram photo A Day fun RUN difficulty for October! get the difficulty calendar prompts as well as a printable October Running calendar as well as Running Log too!
Something really scary happened Yesterday…Something really scary happened Yesterday…
When we last spoke I had just finished the surf City Marathon and was ready for an epic very bowl feast! But, before I unwinded I knew I ought to
Meatless Monday Giveaway–Quorn Vegan BurgerMeatless Monday Giveaway–Quorn Vegan Burger
After my clients this morning I had a huge apple as well as bit pack of almonds. Then, did a chest/triceps workout. I didn’t feel like it was a great
Flying FridayFlying Friday
hey there as well as delighted Friday! I ran 10 miles this morning. The very first 5 were sluggish (as I was going up hill as well as away) the
Rock N Roll Marathon – Race statement 2021Rock N Roll Marathon – Race statement 2021
The head of the rock N Roll Marathon series shared an statement across social network with an update on exactly how they’re approaching races in 2021. It wasn’t a specific,
Running HungerRunning Hunger
Wow, these last few days of not running have made me realize how much running impacts my appetite! I have absolutely not been as hungry as usual. It has also
New post publishedNew post published
This is a project we conducted before the London Olympics. Some interesting data on sweat rates in female handball players are presented. Int J sport Nutr Exerc Metab. 2014 Jul 14.
Portabella Burgers get BurntPortabella Burgers get Burnt
No, I didn’t burn the fabulous portabella mushrooms that I got for dinner. Luckily, those came out perfect! But, I did manage to burn my arm on a pot of