hi as well as pleased Thursday!
I don’t understand what it is, however I have been additional exhausted all week as well as this morning I woke up in a funk. I didn’t feel like running or working or blogging or being happy. Boo. b
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I even put my t-shirt on inside out. Monica, get it together!
I wished to just feel sorry for myself, avoid my run as well as eat a lots donuts for breakfast however I chose I ought to at least get out for a few miles. I told myself, “It doesn’t have to be a long run or a quick run, however you’ll feel much better if you do something.”
Plus it’s Camiseta Selección de fútbol de Serbia Pi day so I figured I ought to do some type of exercise that will assist me validate celebrating the day properly…
So, I did a extremely sluggish 5 miles as well as do feel a bit bit much better now
And I am on a objective to get out of this rut! I believe part of it is the time modification making me exhausted as well as part of it is I’m stressed about my workload this week. On my run I believed of methods to be happy!
How to fight the Funk:
> get some exercise – however pick your preferred kind so it’s enjoyable not torture. Anything works – walking, bowling, snorkeling. just move!
> phone call a good friend as well as tell them, “I have some very poor news… hope you’re sitting down… your mom………..‘s birthday is in June right? since I was believing we ought to take her out to Chippendale’s…”
> walk your dog. Or take somebody else’s canine for a walk as well as don’t tell them. Then, when you get back they’ll believe their canine was lost as well as you discovered him! You may even get a reward.
I apologize however I didn’t reveal the champion of the bike giveaway. Lately, I’ve been contacting the winner’s directly in reply to their message for quicker turnover. anyway it was Kary in Iowa!
Winner of the Clif shot Blocks: Rhonda
Winner of the RER visitor of the Day award – goes to Tabatha who sent me this photo of her feline looking unimpressed by my last Ask a Monican on the huge screen. *PSA: Please don’t view Ask a Monican’s on the huge screen – it may be harmful to your eyes.
Question: exactly how do you fight the funk?
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