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Waffles as well as SmoothiesWaffles as well as Smoothies

September 24, 2022September 24, 2022 | vijknvijkn | 0 Comment | 10:55 pm

Waffles as well as smoothies make the very best breakfast! I like all these flavors as well as it feels like I’m eating something “bad” when I eat waffles. My

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Who’s Your incredibly Hero alter Ego for RunningWho’s Your incredibly Hero alter Ego for Running

September 23, 2022September 23, 2022 | vijknvijkn | 0 Comment | 2:51 pm

incredibly Hero Nickname Generator is influenced by the current Running warm Up video! The last warm up exercise includes a ‘super hero’ style stance to assist you channel some incredibly

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Instagram photo A Day difficulty for RunnersInstagram photo A Day difficulty for Runners

September 22, 2022September 22, 2022 | vijknvijkn | 0 Comment | 5:54 pm

join the Instagram photo A Day fun RUN difficulty for October! get the difficulty calendar prompts as well as a printable October Running calendar as well as Running Log too!

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Something really scary happened Yesterday…Something really scary happened Yesterday…

September 22, 2022September 22, 2022 | vijknvijkn | 0 Comment | 4:26 pm

When we last spoke I had just finished the surf City Marathon and was ready for an epic very bowl feast! But, before I unwinded I knew I ought to

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Meatless Monday Giveaway–Quorn Vegan BurgerMeatless Monday Giveaway–Quorn Vegan Burger

September 17, 2022September 17, 2022 | vijknvijkn | 0 Comment | 6:08 am

After my clients this morning I had a huge apple as well as bit pack of almonds. Then, did a chest/triceps workout. I didn’t feel like it was a great

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Flying FridayFlying Friday

September 16, 2022September 16, 2022 | vijknvijkn | 0 Comment | 4:11 am

hey there as well as delighted Friday! I ran 10 miles this morning. The very first 5 were sluggish (as I was going up hill as well as away) the

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Rock N Roll Marathon – Race statement 2021Rock N Roll Marathon – Race statement 2021

September 10, 2022September 10, 2022 | vijknvijkn | 0 Comment | 8:23 am

The head of the rock N Roll Marathon series shared an statement across social network with an update on exactly how they’re approaching races in 2021. It wasn’t a specific,

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Running HungerRunning Hunger

September 5, 2022September 5, 2022 | vijknvijkn | 0 Comment | 5:47 am

Wow, these last few days of not running have made me realize how much running impacts my appetite! I have absolutely not been as hungry as usual. It has also

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New post publishedNew post published

August 31, 2022August 31, 2022 | vijknvijkn | 0 Comment | 5:14 am

This is a project we conducted before the London Olympics. Some interesting data on sweat rates in female handball players are presented. Int J sport Nutr Exerc Metab. 2014 Jul 14.

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Portabella Burgers get BurntPortabella Burgers get Burnt

August 30, 2022August 30, 2022 | vijknvijkn | 0 Comment | 7:54 am

No, I didn’t burn the fabulous portabella mushrooms that I got for dinner. Luckily, those came out perfect! But, I did manage to burn my arm on a pot of

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